Deep tissue massage focuses on accessing and releasing deep bodily structures, while simultaneously inducing a deep state of relaxation. Our therapists utilize targeted techniques to release muscles and joints, improve range of motion, and alleviate pain. All of our services additionally utilize hot stone therapy, which melts away tension and reduces the perceived intensity of deep pressure work, allowing the therapist to achieve greater results.
Deep tissue massage may cause soreness or sensitivity, which is usually resolved within a day or two, particularly if you are diligent about drinking water to help your system flush lactic acid and other released toxins. Your therapist at In-Symmetry will tailor your massage to your body's needs and preferences, creating a balanced session that releases muscular adhesions, increases blood flow, and relaxes the nervous system.